I want to celebrate you, me and the New Year, by offering a deal! My 21 Day SELF CARE Challenge is down to only $10 making it a great gift for yourself or a friend.
It is time to make yourself a priority and commit to self care in 2015. This will help you make that commitment REAL!
By signing up for this program, you will get support and inspiration to:
- learn what gets in the way of honouring yourself, and do something about it
- see a different way to look at self care
- focus on dedicating some time to yourself
- discover how to stay focused on your most valuable asset – yourself
During the 21 days, you will receive an email every morning with guidance, insight and instruction on how to make self care a priority.
The program will include:
- an assessment of your current level of self care strategies
- a number of different journaling questions assignments
- encouragement to keep focusing on yourself and your self care
- downloads and articles to support you in your journey
- ideas for how to create an ongoing sustainable plan of self care
Overall, we will explore what self care process works for you and how it can be incorporated into your life.
Start your New Year off in the best possible way and make this life-affirming change today –
