Resources

Signý’s Inspiration Deck

 

Start your day with an inspiring quote or question from me intended to connect you with your own inner wisdom.

It’s my box set of 50 individual quotes & questions. These cards are just what you need to help you change your mindset to access the encouragement you crave.

Buy a set today!

Leadership Lean Quiz

 

What’s Your Primary Leadership Lean?

Do you have an internal or external focus? Lean towards relational or strategic skills? Complete 26 situational questions and discover where your leadership falls on the Femasculine continuum, and what it means for the people you lead, and your business.

Click here to take the assessment.

Signyficant Living Guided Inner Journey

 

Through taking care of our inner world, we create our outer world! This Guided Inner Journey will help you do just that. It’s an easy, daily practise that will start your day right. You wouldn’t go without coffee in the morning, and you shouldn’t go without this.

Sign up to receive my FREE Guided Inner Journey.

Signý’s 21 Day SELF CARE Challenge

 

Do you yearn to make yourself a priority?

Have you made life so busy that you have stopped enjoying it?

Do you never seem to have time for just you?

If you answered ‘yes’ to any of these questions, then my 21 Day Self Care Challenge is for you. It will get you back on track to finding your balanced life, one where you have time to do the self care that gives you the energy to do all those other important things

By signing up for this program, you will get support and inspiration to:

• learn what gets in the way of honouring yourself, and do something about it
• See a different way to look at self care
• focus on dedicating some time to yourself
• discover how to stay focused on your most valuable asset – yourself

During the 21 days, you will receive an email every morning with guidance, insight and instruction on how to make self care a priority.

The program will include:

• an assessment of your current level of self care strategies
• a number of different journaling questions assignments
• encouragement to keep focusing on yourself and your self care
• downloads and articles to support you in your journey
• ideas for how to create an ongoing sustainable plan of self care

Overall, we will explore what self care process works for you and how it can be incorporated into your life.

It’s time to make a commitment to yourself, to your self care, and to what is really important to you.

Make this life-affirming change today – Start now.

Cost: $16

Signý’s 21 Day VULNERABILITY Challenge

 

Are you ready to be more authentic and fully self-expressed? Are you ready to build authentic relationships? Do you compare yourself with others? Are you ready to let go of the shame that gets in the way of your having the life you want?

If you answered ‘yes’ to any of these questions, then my 21 Day VULNERABILITY Challenge is for you. By signing up for this program, you will get support, tools and techniques to:

• challenge your thinking around vulnerability
• learn to love and appreciate the beauty of your cracks and imperfections
• discover how to break down the shame you feel

During the 21 days, you will receive an email every morning with guidance, insight and instruction on how pursuing and practising vulnerability can change your life.

The program includes:

• a number of different journaling questions assignments
• downloadable worksheets to guide you in your exploration
• encouragement to keep focusing on your vulnerability
• videos from me, sharing my own experiences and guiding you along the vulnerability journey

It’s time to make a commitment to yourself, to your authentic self. Start this life-affirming change today – Start now.

Consider asking a friend to join you on this journey, the power of accountability and allies to making real and lasting change cannot be underestimated.

Cost: $16

Other Resources:

• Free E-Program: How to Stop Running on Empty
• Burnout Assessment
• Choose to be Signýficant Article
• Living Extraordinary Presentation 2014
• Passion Summit Interview 2014
• Soul Shine Series Interview 2014
• Star Coaches Interview 2019: Choosing Significance
• Star Coaching Interview 2019: Gender Equity: From Taboo to Together
• Interview: How to Quickly Transform Your Relationship With Money
• Biospace Article: Achieving Gender Equality in The Life Sciences Industry Will Take a ‘Village’

Articles:

I’ve written articles for national newspapers, and been consulted as a career expert. Here are some examples of my work in the media.

• Vancouver Women Running For A Cure – Metro Vancouver
• Taking the Buyout and Running… Back to School – Globe and Mail
• Bringing Sanity to a Dysfunctional Workplace – Globe and Mail
• Finding Peace for a Blue Christmas – Globe and Mail
• When the Job Needs that Vision Thing – Globe and Mail
• Young Supervisor is a Little too Cheeky – Globe and Mail
• In Fear of Another Ball to Juggle – Globe and Mail
• I Won. You Lost. Want to Talk About it? – Globe and Mail
• You Don’t Have to Kill Your Career to Have Kids – Globe and Mail
• Networking Tools for Success – Vancouver Sun

Podcasts:

• Choosing Courage – with Katie Tuite

Media Usage:

• Signý’s Media Kit – Bio, photos and logos for media usage

Helpful Links:

• Bigger Game
• Enneagram Institute
• The Coaches Training Institute
• The Leadership Circle