The theme this month is resilience. Resiliency is that elasticity that allows us to bounce back after a trying time. By experiencing our emotions more intensely, we have the ability to recover faster.
After reading that last post, you may have found yourself thinking, “If I’m working through the emotions of every problem that comes my way, I won’t have time for anything else!” Fair enough! (Not to mention that it would be exhausting!)
Choose wisely. Pick the things that will make the most difference. Read More >>>