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Posts Tagged: Birthday

Fun + Joy = Foy!

Last week was my birthday. As you probably gathered from my last post I LOVE to celebrate my birthday! So much so that I don’t just to a birth-day. I do a minimum of a birth-week or a birth-month and ideally the fun will continue on for the whole summer!

01-Fun + Joy

Why? Well, fun is one of the easiest paths to joy. It is slightly tricky to put my finger on a precise definition of joy (although I took a crack at in my forthcoming book – Participation is Mandatory). But fun is different. Fun is the way you get to joy. Doing fun things gets you to that joyful place.

Fun is the vehicle that gets us to the north star of joy. tweety bird

In fact, I use these two words, fun and joy, together so often that I invented my own word: Foy!

Fun + Joy = Foy!

Even during this hard time, this first birthday without my dad, I still have a choice to choose be connected to my friends and what’s fun for me.

As a result, my birthday itself was fantastic! I loved being surrounded by good friends, having amazing conversations, getting to be the center of a attention (yes, its true that’s what I love), having room for spontaneity, and maintaining a deep connection to my core self. All bringing me so much foy!

As we continue through Leo season, take time this summer to experience some foy for yourself!

Okay over to you:

What are some things that bring you foy? What are you doing to ensure you experience fun this summer? I’d love to hear from you! Leave a comment below.

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Birthday Celebration!

 YAY! This is my birthday week and those of you that know me even just a little will know that I LOVE to celebrate my birthday (which, just for those who like to be in the know it is … wait for it… July 29th – feel free to celebrate me on that day!!).

I believe in celebration and I believe in honouring an individual, so celebrating birthdays is a sweet spot for me. My birthday, other’s birthdays, it’s all worthy of celebration in my books!

We don’t do celebration well enough in our society. If we celebrate ourselves, we’re told that we’re proud or boastful. Why isn’t there room to trumpet from the rooftops that we’re glad we have this body, this life and this experience?

I for one want more celebration! tweety bird Read More >>>

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Today, Today, Today is My Birthday!

I know it happens once a year and all, but still, I get very excited. Each and every year on July 29. And it never gets old, even as I get older. So yes… Today. Today. Today is my birthday!!

Celebration – I am a big fan. I don’t think we do it enough, ever. We get so busy with the “what’s next”, with the trajectory and the treadmill. We skip the moment. And we especially skip celebration. Imagine how the world would be different if we all took the time to see what was great and say so, to enjoy things as they happened and to really bask in our own joys and successes (see in my world living another year is a success)! Ahh it almost boggles the mind. And yet what a difference it would make. Picture children raised in a world like that. And by that I don’t mean our current world where they are all told they are special but treated exactly the same way, that is some kind of weird perversion that is creating a tidal wave of entitlement and assumption. I am talking about where we see what is unique and special about a person and honour it, really honour it and celebrate it.
Read More >>>

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It’s My Charity Birthday and I’ll Donate if I Want to

Well it might be hard for those of you who know me well to believe what I am about to do… I am going to donate my birthday. Yes I said it. And I mean it. Kind of.

Having just be to the World Domination Summit and seen one of the main speakers Scott Harrison speak about the charity he created to help bring clean water to Africa I got inspired to contribute, in my own small way. And one of the great initiatives that Charity Water has come up with is the “donate your birthday” campaign. Which I LOVE, because I love my birthday and I love celebrating life and I love contributing and doing good. So imagine – a way to do all of those things at once. And imagine celebrating my life, by providing the means to have life giving water brought to people in need in Africa. What could be better?
Read More >>>

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What's Your Primary Leadership Lean?

Leadership Lean Quiz
Do you have an internal or external focus? Lean towards relational or strategic skills? Complete 26 situational questions and discover where your leadership falls on the Femasculine continuum, and what it means for the people you lead, and your business.

Click here to take the FREE assessment.