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Posts Tagged: Success

Is it time to STOP?

Obviously there are plenty of things that we could stand to do less of in a day. What I’m talking about today is stopping the busyness habit. You know what I mean, that compulsion to do more, do better and do it in a way that makes it look easy. In today’s world, we all have it (or so it would seem), and we all seem to just think it’s normal, just the way things are.

Here’s the thing … it’s not serving us. And it’s not like that is news. We all know it, deep down inside, that this is not working. But we keep doing it. Almost like our To Do list and keeping up to date on it, and being on top of our email is the new “keeping up with the Jones’ “. Comparing our inbox count and bemoaning how long our list is has become a point of bonding. And when that happens, our Hyper-Achieving saboteur has stolen the show, and made off with the real prize … our peace of mind.

And I get that we need to do what needs to be done. And if we don’t at least try to stay on top of the inbox that the ambush of emails can paralyse us … but we need to stop.

Maybe not forever, but at the very least … we need a break.

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Find Your Crew

I am a BIG believer in playing to your strengths: doing what you do well, sticking with your sweet spot. That alone makes the world better all around (better for us because we are having fun, better for others because if we’re happy and having fun, we’re better people to be around).

Along the same line, I believe we need to be surrounded by the right people. Our crew, our tribe, our soul family. Those people who get us. REALLY get us. Without trying, they find us funny, they see what is amazing about us, they get lit up around us, and we get energized being around them. I cannot overstate the power (and importance) of this. It is where fitting in (what we do with people that are not our crew) turns into belonging (what happens when we are with our tribe, the Ones Who Get Us). Things become effortless. And, not surprisingly, I am a big fan of effortless (goes along with Ease).

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Choose Fully Alive

LE_square graphic_Signy Wilson1Tonight (or Oct 21st, if you read this on a different day than I wrote it), I am speaking at Living Extraordinary. I am totally excited to be with a group of amazing speakers, sold out house and the magic that Kate and Conscious Divas creates.

AND.

I am nervous. Which is funny to me, because I love this stuff, and it’s not like I haven’t worked to groups this size, frequently. And it is only 7 minutes … hell, I could fill that just by introducing myself. And still nervous.

Here is what I think is going on. It represents something bigger for me. This night, this act, represents me stepping out into my bigger life. And so the fear is bigger than just speaking (which is fun for me). It is about being seen, it is about letting myself shine, it is about being fully me for all to see. It’s vulnerable and it’s scary shit no matter what. As humans we are wired to not do that, except that doing that is what makes us feel fully alive. It is what reminds us about who we really are, and what makes our hearts pound.

I, for one, have been craving that. As an expert in my chosen field it is so easy to go to sleep at the wheel. To be the sage on the stage, doing what I know. But that is not what I am up to in this life. Like many of you, I am here to stretch myself and grow and try new things. Even when they make me feel like I might barf.

So today, in celebration of breast cancer awareness month, and of being alive, I am choosing FULLY alive. I am choosing to do something that scares me, I am choosing to stretch, and I am choosing to cross the threshold into a new life and a new way of being.

Who wants to join me?

And what does that look like for you?

Please inspire us all by sharing that thing that stretches you, scares you and you know is your next powerful step!!

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What does it mean to LIVE?

So the final pillar of Signýficant Living (which you will recall is to consciously and fearlessly live a life of meaning, passion and purpose) is … well … LIVE.

Share who you are with the world!

Share who you are with the world! Proudly.

I’m talking about living your life out loud (not hiding your light under a bushel). Sharing who you are with the world (whatever part of the world feels right for you, that is). Proudly. And with umph. Bringing all of you, not just the part that seems acceptable. Living true to yourself, who you really are, in line with what is really important to you, so that this life has meaning, and is on purpose for you. So that each day is fulfilling, not just when you reach some lofty goal, but now, right … NOW.

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What are you CHOOSING?

Last week I promised some thinking on this, the next element of Signýficant Living, CHOOSE.

choices_webChoose seems pretty simple. It’s defined as: to select by preference, the best or most appropriate, from a number of possibilities.

In this definition what I dig the most is that it’s about preference. What you most prefer. Picking what works best for YOU. Because that’s what choosing should be all about.

What I’m talking about, in Signýficant Living (which you will recall is to consciously and fearlessly choose to live a life of meaning, passion and purpose) is both the way you choose and what you choose. I am talking about the decision to choose IN, to choose life, to choose to be wide-awake and as present as you can be, to choose to live every moment of your life FULLY.

Clearly, that is a radical act.
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Finding Your Stand

What’s the difference you want to make in the world? It’s time you find your stand!

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Wanting MORE

Ok, just got some painful feedback, not that receiving it was painful, but the truth of it is painful.

This related to my last post.

I don’t want enough, either often enough or grandly enough. Or maybe “desire” is a better word. But either way I don’t put myself out enough, don’t ask for what is in my heart enough. Somewhere along the road I decided that wanting less would make me more desirable. Would make me easier (because let’s face it, I wasn’t that easy in my youth). It is one of the ways that I play small and try to chop off my toes and my heels to fit into the Cinderella shoes.

IT WAS A LIE!!! And worse than that… it was a lie that I told myself.
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What’s Your Signy Moment?

I am currently leading Process in Vancouver with Joni Mar, and three fabulous assistants: Mary Crayston Fulber, Catharine Chu Chang and, Kristina Katayama Bass.

As we were debriefing at the end of the day we got to chatting about pivotal moments in the coach training process for people, and Mary said – “Oh yeah, I remember my Signy moment, it was when…”, then Catharine chimed in “oh mine was when…”. It got me to thinking.
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It’s My Charity Birthday and I’ll Donate if I Want to

Well it might be hard for those of you who know me well to believe what I am about to do… I am going to donate my birthday. Yes I said it. And I mean it. Kind of.

Having just be to the World Domination Summit and seen one of the main speakers Scott Harrison speak about the charity he created to help bring clean water to Africa I got inspired to contribute, in my own small way. And one of the great initiatives that Charity Water has come up with is the “donate your birthday” campaign. Which I LOVE, because I love my birthday and I love celebrating life and I love contributing and doing good. So imagine – a way to do all of those things at once. And imagine celebrating my life, by providing the means to have life giving water brought to people in need in Africa. What could be better?
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WDS OMG

Well that just about says it all. But in case you need more…

This last weekend I went to the World Domination Summit, yes that is right, the World Domination Summit. Sounds more dangerous than it is (at least that is what I told the border guards) – in fact the only really dangerous thing about it is that it is about changing the world, to one of: giving back; making a difference; being our true, fully expressed, authentic selves and living full out. Which when you think about our world today might actually be considered dangerous because it really is a slap in the face of the status quo.
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