Signý Unleashed

The Stable House

For all that I live in a foodie building (Chef Andrea Carlson lives upstairs from me), I do not have as deep an appreciation for fine and/or creative dining as I might. That is, until this Sunday when I was moved to tears to stumble across a new, exciting, and in my opinion, inspired restaurant.

But not for the reason that others might be or feel it is inspired. Not because of the sound of the food, or the interesting wine list… but because of what it represents, and the inadvertent tribute that it pays.
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Staying Focused… Are You Doing It?

Staying Focused… are you doing it?

Lets go back to the basics, ask yourself…

Do I have a clear sense of my vision?
What direction am I going in?
What is my dream?

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It’s time to get naked!

Time to get naked!

Have you been hiding your naked truth? Well, it’s time to reveal your true self!

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Time for your New Year’s Evolution!

There’s something exciting happening soon… Joni Mar and I are hosting the Co-Active New Year’s Evolution! Click here to see all the details.

What’s that? you might ask. It’s an evening of interactive exploration of the difference between simply formulating action plans and discovering what’s possible when you consider first who you need to BE to change your life.

Often we think, ‘It’s a New Year! This is a clean slate, now my life will start if I can get this right! So, I better make a resolution and do it right!’. However, the reason even well-intentioned resolutions often quickly fail, is because we don’t ground them well. If who we are is not shifting to support the resolution, then nothing changes.

Here are all the details you’ll need:
Date: January 15, 2014
Time: 6:30pm – 9:30pm
Place: Renaissance Vancouver Hotel Harbourside, 1133 West Hastings Street
Cost: $40 (which includes the option to bring a friend new to CTI for free)
Register: http://bit.ly/nyeVAN

You will:

Learn new distinctions between BEING and DOING
Identify the 3 qualities you need to hold and grow in 2014 to realise your desired outcome
Explore who do I want to be, and who do I need to be now, to make that thing I want happen
Create accountability structures

The power of Co-Active Coaching lies in its potential to lift everyday conversations from the trivial to the transformative. If you are hungry for conversations that are worth having, in service of EVOLUTION, rather than just more resolutions, then bring your friends, colleagues and significant others.

I hope to see you there!

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It’s time to BYOB…

It’s time to BYOB… bring your own buddy!

It’s that person who supports you, cares for you, and loves you… and most of all this person will keep your feet to the fire and be willing to let you know when you’re off track.

So, who is your buddy? What impact has a buddy had on your life?

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Happy New Year… #StepIntoGreatness style

What are your New Years resolutions? I challenge you to hold your resolutions as intentions (rather than burdens)… this way there is more opportunity to be generous and kind to yourself.

So, what are you intending for yourself this New Year?

xoxo,

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#StepIntoGreatness – Cross over the Edge

So often we are afraid to do what it really takes. Crossing over the edge feels like such a threat to all that we are and all that we know. But it is what is on the other side of the edge, the usually self-imposed edge, that is what we really long for: the contribution we want to make, the fulfilling life, the biggest dream. If we aren’t willing to risk, we are unlikely to create what we want in life.

The time is now. Do something, anything, just try it. That risk you take might change everything.

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#StepIntoGreatness – Take Radical Action

So often, so many of us, are waiting for our “real” lives to start.

Here’s the thing, when our lives start is up to us. We need to do something about our dreams, we need to commit to taking action. To create significant change in our lives, the action needs to be radical.

It might not be easy, but it is the right thing to do. So get into action… starting NOW.

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#StepIntoGreatness – Create Your Roadmap

Today’s #StepIntoGreatness is about creating your roadmap!

Like with any successful journey, we need to have an idea of how to start moving toward the destination, or in this case the dream! In order for us to recognize the path to our dreams, we need to have clear markers along the way.

YOU are the one who gets to decide what those markers are, and how you want to celebrate achieving them.

I wanted to get this out yesterday, but technical difficulties coupled with challenging travel plans have waylaid my best intentions… so here, for your viewing entertainment (and progress along the journey of stepping into your greatness), is this week’s video – on Wednesday.

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#StepIntoGreatness – My Dreaming Response

Yesterday’s #StepIntoGreatness topic is so important and close to my heart that I’ve created a follow up… which is my response, I’m expressing my dream and actually saying it out loud! It feels super vulnerable and scary to be doing this, but I know great things will come from it.

I’m inviting you to join me in expressing your dream. I’d love for you to quickly film yourself talking about your dream and post it to the Facebook Page. If you feel like video is too much, please leave a comment! My goal is to have us all sharing our dreams and encouraging each other along the way.