Category Archives: General

So, on a whim, and because I believe in accountability and because I love my clients… on June 2nd one of my clients and I committed to each other that we would pray and meditate every day in June.

GASP!!

Read More >>>

Obviously it has been many years since I had my cancer surgery (in fact, as of today… officially 13 years clean of cancer!! YAY!), and y’all know how much I love celebrating anniversary. But this year something feels a bit different. It feels like it is and should be a day that is not just for me, but actually for everyone. Let me explain.

Read More >>>

… it comes from being in right relationship with yourself. Here’s how:

It’s time to Choose the Change. What will you choose?

This week I’ve got a special surprise for you… two worksheets!

The first worksheet is all around integration. The second worksheet is about structure. Go ahead, download both worksheets and complete them to the degree that feels comfortable to you.

xoxo,

If you want your important conversations to have impact, you need to come from your heart.

For all that I live in a foodie building (Chef Andrea Carlson lives upstairs from me), I do not have as deep an appreciation for fine and/or creative dining as I might. That is, until this Sunday when I was moved to tears to stumble across a new, exciting, and in my opinion, inspired restaurant.

But not for the reason that others might be or feel it is inspired. Not because of the sound of the food, or the interesting wine list… but because of what it represents, and the inadvertent tribute that it pays.
Read More >>>

There’s something exciting happening soon… Joni Mar and I are hosting the Co-Active New Year’s Evolution! Click here to see all the details.

What’s that? you might ask. It’s an evening of interactive exploration of the difference between simply formulating action plans and discovering what’s possible when you consider first who you need to BE to change your life.

Often we think, ‘It’s a New Year! This is a clean slate, now my life will start if I can get this right! So, I better make a resolution and do it right!’. However, the reason even well-intentioned resolutions often quickly fail, is because we don’t ground them well. If who we are is not shifting to support the resolution, then nothing changes.

Here are all the details you’ll need:
Date: January 15, 2014
Time: 6:30pm – 9:30pm
Place: Renaissance Vancouver Hotel Harbourside, 1133 West Hastings Street
Cost: $40 (which includes the option to bring a friend new to CTI for free)
Register: http://bit.ly/nyeVAN

You will:

• Learn new distinctions between BEING and DOING
• Identify the 3 qualities you need to hold and grow in 2014 to realise your desired outcome
• Explore who do I want to be, and who do I need to be now, to make that thing I want happen
• Create accountability structures

The power of Co-Active Coaching lies in its potential to lift everyday conversations from the trivial to the transformative. If you are hungry for conversations that are worth having, in service of EVOLUTION, rather than just more resolutions, then bring your friends, colleagues and significant others.

I hope to see you there!