Get weekly inspiration for getting focused and on track delivered to your inbox.
Get inspired… Get real… Get Signy!
Get weekly inspiration for getting focused and on track delivered to your inbox.
Get inspired… Get real… Get Signy!
Sometimes we forget to dream because we’re so busy with our day to day life… but, dreaming is the first step towards stepping into our greatness.
In this video I talk about remembering how to dream and some actions you can take around dreaming.
I promised that I would be vulnerable and real, so tomorrow I’m going to post a video with my dream and my greatness that I want to step into.
Over the last few weeks I have been dedicating some time each day to taking care of myself. Really nurturing myself and giving myself whatever it is that I need in that time in order to be my best self for the rest of the time (because we all know that we need to fill ourselves up if we are going to have anything to give away to others – sort of along the lines of the oxygen mask on the airplane). I keep trying to convince myself that it should be easy to do that. Not just to take the time, but then to know what I need to nurture myself and then to do just that. Not so.
H ow many of us need to hear this?
We all seem to be rushing around in our lives right now. It has become not just the new normal, but the new status symbol. “I’m just too busy to connect right now”. Rushing is evidence that we are important, or needed, or irreplaceable – or something.
Read More >>>
Okay, it’s really not that easy… but it is wildly rewarding!
What I mean by that is that place where I connect with a person so thoroughly, so easily, so synergistically that it is as if our very cells were aligned with one another. I don’t think it is just a soul mate thing, although certainly that must be some of what is at play when people have that deep connect with a romantic partner. For me I believe it is a principle that cuts through many relationships. Or at least should.
Read More >>>
It is a new day and new week (and almost a new month) – and new world. I have just come off of what I think will be my last insane work marathon – now stepping into a different way of doing my life. I was hoping and expecting it would be a feeling of relief, euphoria and spaciousness. Instead I am experiencing a touch of anxiety – like a “Now what?”.
Read More >>>
So I am back from vacation (which was really a staycation of sorts, so maybe that is part of the pain), and it has been a bit of a rude awakening.
I, as probably so many before me, have been thrust into the burning inferno of all of those things I didn’t have to do during vacation, like:
I am now paying for the bliss of not having to deal with them for a while. And it hurts.
We all have one. That flavour, that thing, that energy that is uniquely us. And it comes out everywhere, from how we brush our teeth, and how we talk to friends when they are having a bad day, to how we fall in love. It’s who we are, at our very core.
So I was delighted, about a month back or so, to get clearly connected to mine. To see it, to feel it, to fall in love with it and really understand it and me better.
My soul essence.
Read More >>>
I was up playing squash this morning at 7am (yes, you heard that right), and I won 3 straight games against a woman who last time we played won 4 out of 5 of our games. So what was different?
Part way through our first game I noticed that she specializes in a short game (or maybe it is a habit, but either way, that is what she was up to). My best hope for winning is a long game (where I hit the ball to the very back of the court, for those not well versed in squash lingo). I know this. But there I was playing her game. The one that she wins at. The one where she is strong. Not sure how it happened. I just adjusted myself to what she was doing, what was important to her, how she showed up. And as a result kept losing to her. Duh!
Read More >>>
I seem to be especially bad at Letting Go. Which is a bit of a drag, since almost every spiritual path I know values it highly, sees it at the path to… well something or other. And I want to get to… something or other.
For me letting go has always been equated with loss, and trauma, and the Bad Stuff. Maybe that is true for lots of you reading this too, and so you are say… “yes, that is what it is about”, but I believe there almost must be another way of viewing it, another perspective that allows me to see what is great about it, and therefore something to embrace and pursue.
Read More >>>
